Diabetes and Healthy Eating

Event Date: 
Monday, June 13, 2016 - 04:00

Diabetes and Healthy Eating
1. The relationship between blood glucose and food.
2. Feelings about food and eating.
3. The nutrients that make up food.
4. How what you eat, how much you eat and when you eat can affect your blood glucose.
5. Meal planning and other strategies for health eating.
6. The importance of having a plan for eating and engaging your support network and healthcare team.

Class will be held from 4-5:30pm in the Citizens Medical Center Board Room. Classes are individual; you do not need to attend them all.

For more information, contact: Courtney McCarty, RDN, LD, CDE @ 785-460-1237; cmccarty@cmciks.com