Diabetes and Healthy Eating

Event Date: 
Thursday, November 12, 2015 - 03:30

1. The relationship between blood glucose and food.
2. Feelings about food and eating.
3. The nutrients that make up food.
4. How what you eat, how much you eat and when you eat can affect your blood glucose.
5. Meal planning and other strategies for health eating.
6. The importance of having a plan for eating and engaging your support network and healthcare team.

For more information contact Courtney at 785-460-1237

On the Road to Better Managing Your Diabetes

Event Date: 
Thursday, November 5, 2015 - 03:30

1. What diabetes is and some of the most common myths about diabetes.
2. The feelings that you can have about diabetes.
3. What blood glucose and insulin are.
4. Monitoring your blood glucose and using the results.
5. Managing diabetes with healthy eating, physical activity and taking medicine.
6. The importance of having a plan and engaging a support network and healthcare team.

Continuing Your Journey with Diabetes

Event Date: 
Monday, June 1, 2015 - 03:30

Class 4: Continuing Your Journey with Diabetes: 3:30-5:30pm
The natural course of diabetes
Recognizing the fact that it may become more difficult to keep blood glucose within your target range.
The potential long-term complications of diabetes.
How to delay or reduce the risk of long-term complications by keeping your blood glucose on target.
The importance of checking for long-term complications and knowing your ABCs.

Monitoring Your Blood Glucose

Event Date: 
Monday, May 18, 2015 - 03:30

Class 3: Monitoring Your Blood Glucose: 3:30 - 5:30pm
What blood glucose and insulin are.
Blood glucose targets and how you feel when your glucose is in and out of your target ranges.
Monitoring and knowing your A1c.
What can make blood glucose go up and down and preventing high and low blood glucose.
Using your monitoring results to manage your diabetes.

Please contact Courtney McCarty RDN, LD CDE for more info at 785-460-1237

Diabetes and Healthy Eating

Event Date: 
Monday, May 11, 2015 - 03:30

Class 2: Diabetes and Healthy Eating: 3:30- 5:30pm
The relationship between blood glucose and food
Feelings about what eating.
The nutrients that make up food.
How what you eat, how much you eat and when you eat can affect your blood glucose.
Meal planning and other strategies for healthy eating.

Please contact Courtney McCarty RDN, LD CDE for more info at 785-460-1237

On the Road to Better Managing Your Diabetes Conversation Map

Event Date: 
Monday, May 4, 2015 - 03:30

Class 1: On the Road to Better Managing Your Diabetes Conversation Map: 3:30-5:30pm
What diabetes is and some of the most common myths about diabetes.
The feelings you have about diabetes.
What blood glucose and insulin are.
Monitoring your blood glucose and using the results.
Managing diabetes with healthy eating, physical activity and medications.
The importance of having a plan and engaging a support network and healthcare team.

Child Birth Class #4

Event Date: 
Thursday, November 19, 2015 - 19:00

Childbirth class #4. CMC Conference Room. If you have any questions please contact the Education Department at 785-460-4850

Child Birth Class #3

Event Date: 
Thursday, November 12, 2015 - 19:00

Childbirth class #3. CMC Conference Room. If you have any questions please contact the Education Department at 785-460-4850

Child Birth Class #2

Event Date: 
Thursday, November 5, 2015 - 19:00

Childbirth class #2. CMC Conference Room. If you have any questions please contact the Education Department at 785-460-4850

Child Birth Education

Event Date: 
Thursday, October 29, 2015 - 19:00

Preparation for child birth. Expectant mothers and their coaches. Located at CMC Conference Room. Must pre-register with the Education Department at 785-460-4850.

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