Diabetes and Healthy Eating

Event Date: 
Monday, June 13, 2016 - 04:00

Diabetes and Healthy Eating
1. The relationship between blood glucose and food.
2. Feelings about food and eating.
3. The nutrients that make up food.
4. How what you eat, how much you eat and when you eat can affect your blood glucose.
5. Meal planning and other strategies for health eating.
6. The importance of having a plan for eating and engaging your support network and healthcare team.

Class will be held from 4-5:30pm in the Citizens Medical Center Board Room. Classes are individual; you do not need to attend them all.

On the Road to Better Managing Your Diabetes

Event Date: 
Monday, June 6, 2016 - 04:00

1. What diabetes is and some of the most common myths about diabetes.
2. The feelings that you can have about diabetes.
3. What blood glucose and insulin are.
4. Monitoring your blood glucose and using the results.
5. Managing diabetes with healthy eating, physical activity and taking medicine.
6. The importance of having a plan and engaging a support network and healthcare team.

Class will be held from 4 - 5:30pm in the Citizens Medical Center Board Room. Classes are individual, you do not need to attend them all.

Childbirth Class

Event Date: 
Thursday, November 17, 2016 - 19:00

Childbirth class runs from 7pm-9pm in the Citizens Medical Center conference room.

Childbirth Class

Event Date: 
Thursday, November 10, 2016 - 19:00

Childbirth class runs from 7pm-9pm in the Citizens Medical Center conference room.

Childbirth Class

Event Date: 
Thursday, November 3, 2016 - 19:00

Childbirth class runs from 7pm-9pm in the Citizens Medical Center conference room.

Childbirth Class

Event Date: 
Thursday, September 22, 2016 - 19:00

Childbirth class runs from 7pm-9pm in the Citizens Medical Center conference room.

Childbirth Class

Event Date: 
Thursday, September 8, 2016 - 19:00

Childbirth class runs from 7pm-9pm in the Citizens Medical Center conference room.

Childbirth Class

Event Date: 
Thursday, September 1, 2016 - 19:00

Childbirth class runs from 7pm-9pm in the Citizens Medical Center conference room.

Childbirth Class

Event Date: 
Thursday, July 28, 2016 - 19:00

Childbirth class runs from 7pm-9pm in the Citizens Medical Center conference room.

Childbirth Class

Event Date: 
Thursday, July 21, 2016 - 19:00

Childbirth class runs from 7pm-9pm in the Citizens Medical Center conference room.

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